Our Services
Here for the real you - and the change you're hoping for.
All counselling sessions are SGD 200 for 50 mins.
For workshops and talks, please WhatsApp / email us for more information.
1
Social And Emotional Development
Sessions follow a Social Thinking® -informed curriculum, helping children understand how their thoughts, feelings, and behaviors affect themselves and others. Through guided activities and experiential learning, children develop greater awareness of social cues, emotional regulation, and flexible thinking.
This service may support children experiencing
-difficulty interpreting social cues
-challenges navigating group situations
-struggles with forming and keeping friendships
Recommended for children aged 4 to 17 years
2
Child And Teen Counselling
As children grow, they may encounter emotional challenges related to friendships, school expectations, family changes, or their developing sense of identity. Sometimes these experiences can feel overwhelming or difficult to talk about.
Depending on each individual’s needs, sessions may incorporate conversation alongside creative materials. Through this process, young people can develop greater emotional awareness, strengthen coping skills, and build confidence in navigating life’s challenges.
This service may support young people experiencing:
-anxiety or stress
-difficulties with peer relationships
-low self-esteem or confidence
-challenges adjusting to life transitions
Recommended for children aged 4 to 17 years
3
Parent Coaching And Skills Support
Explore parenting challenges, gain insight into children’s emotional and behavioral responses, and develop practical strategies that support a secure and supportive relationship.
Approaches may incorporate principles from the Circle of Security Parenting framework, helping parents better understand their child’s emotional needs while building confidence in their responses.
This service may support parents and caregivers with:
-responding to challenging behaviours
-strengthening parent-child connection
-supporting children's emotional development
-navigating family transitions
For parents and caregivers of children aged 4 months to 12 years
4
Adult Psychotherapy
Through reflective conversation and trauma-informed approaches, therapy helps individuals understand emotional patterns shaped by early experiences and family influences.
By recognizing these patterns, sometimes described as a "life script", individuals can develop greater self-compassion, clarity and new ways of moving forward
This service may support adults experiencing:
-stress and burnout
-relationship difficulties
-unresolved past experiences
-life transitions
Recommended for adults aged 18 years and above
5
Mental Health Talks And Workshops
Educational talks and workshops designed to increase mental health literacy and support emotional well-being.
Sessions are developed based on needs analysis with schools/organizations to ensure the content is relevant.
Example topics include:
-Managing stress and burnout
-Understanding peer relationships and boundaries
-Responding to crisis and trauma
-Recognizing signs of anxiety and distress in children/adults
Programmes can be customized for students, parents, educators or workplace teams.